

Spices available for sale ...
A decision has been made. Yes, after years of offering our products to the public, we have closed our facility and our original products...


Let us celebrate Fathers...
Onion Bhaji Chilli bites made with onion and chickpea flour. Ingredients: 2 large onions, sliced thinly 1 small potato sliced thin 200 g...


This Victoria Day - Enjoying life with family and friends.
Tulips and lilacs are beaming with different colors all around us. A visit to Royal Botanical garden in Hamilton will uplift our spirits....


Mother's Day special.
Tamarind Tenderloin Ingredients: 2 lbs. porc tenderloin 3 tbsps. Tamarind Honey Dip 2 tbsps. Low sodium soya sauce Pepper & salt to...


Indo - French fushion.
An Indian / French Thali (platter) just for one. Pondicherry is a union territory of India, where food is a fusion of Indian and French...


Party of Five.
Last night's meal was simple and mild. It was a complete delight. Six boiled eggs, cut in half, added to a gravy made with two tbsps. of...


A Fiber All Star.
Check a chart of the fiber content in foods and you'll see legumes leading the pack. Kidney beans, like other beans, are rich in soluble...





















